Babyfood, cereal, rice, with bananas, dry

Nutrition Facts

Per serving (100 g)

404
Calories
8.7g
Protein
79.9g
Carbs
4.2g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Sugar 16.70 g 33% DV
Saturated Fat 0.98 g 5% DV
Vitamin A 29.00 IU 1% DV
Vitamin C 2.00 mg 2% DV
Calcium 691.00 mg 69% DV
Iron 47.50 mg 264% DV
Potassium 769.00 mg 16% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Babyfood, cereal, rice, with bananas, dry Nutrition

Per serving of 100g, Babyfood, cereal, rice, with bananas, dry provides 404 calories with a macronutrient split of roughly 9% protein, 81% carbohydrates, and 10% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baby Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, cereal, rice, with bananas, dry stands out for its moderate protein (8.7g) — useful in mixed meals; notable calcium (691mg) — bone health; iron content (47.5mg) — supports oxygen transport; good potassium (769mg) — heart and muscle function.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (81%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.