Babyfood, cereal, mixed, with bananas, dry

Nutrition Facts

Per serving (100 g)

391
Calories
10.7g
Protein
77.1g
Carbs
4.6g
Fat

Detailed Breakdown

Fiber 7.80 g 28% DV
Sugar 6.68 g 13% DV
Saturated Fat 0.85 g 4% DV
Vitamin A 125.00 IU 3% DV
Vitamin C 3.60 mg 4% DV
Calcium 696.00 mg 70% DV
Iron 47.50 mg 264% DV
Potassium 668.00 mg 14% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Babyfood, cereal, mixed, with bananas, dry Nutrition

Per serving of 100g, Babyfood, cereal, mixed, with bananas, dry provides 391 calories with a macronutrient split of roughly 11% protein, 79% carbohydrates, and 11% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baby Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, cereal, mixed, with bananas, dry stands out for its high protein content (10.7g) — relevant for muscle recovery and satiety; substantial fiber (7.8g) — supports digestive health; notable calcium (696mg) — bone health; iron content (47.5mg) — supports oxygen transport.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (79%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Baby Food

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.