Babyfood, cereal, brown rice, dry, instant
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 6.50 g | 23% DV |
| Sugar | 0.72 g | 1% DV |
| Saturated Fat | 0.61 g | 3% DV |
| Sodium | 12.00 mg | 1% DV |
| Calcium | 55.00 mg | 6% DV |
| Iron | 47.60 mg | 264% DV |
| Potassium | 386.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, cereal, brown rice, dry, instant Nutrition
Per serving of 100g, Babyfood, cereal, brown rice, dry, instant provides 406 calories with a macronutrient split of roughly 9% protein, 85% carbohydrates, and 7% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baby Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, cereal, brown rice, dry, instant stands out for its moderate protein (8.7g) — useful in mixed meals; substantial fiber (6.5g) — supports digestive health; iron content (47.6mg) — supports oxygen transport; good potassium (386mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (85%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.