AIR FRYER SEASONED COATING MIX FOR FISH, FISH
Brand: Louisiana Fish Fry Ltd.
Nutrition Facts
Per serving (18.00 GRM)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Sodium | 470.00 mg | 20% DV |
| Calcium | 5.94 mg | 1% DV |
| Iron | 0.70 mg | 4% DV |
| Potassium | 45.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
YELLOW CORN FLOUR, PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SUGAR, SALT), SALT, PALM OIL, SPICES, DRIED GARLIC, PAPRIKA, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN AND SAFFLOWER OIL), MONOSODIUM GLUTAMATE (MSG), CITRIC ACID, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), DRIED ONION.
Understanding AIR FRYER SEASONED COATING MIX FOR FISH, FISH Nutrition
Per serving of 18.00GRM, AIR FRYER SEASONED COATING MIX FOR FISH, FISH provides 70 calories with a macronutrient split of roughly 7% protein, 79% carbohydrates, and 15% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, AIR FRYER SEASONED COATING MIX FOR FISH, FISH stands out for its moderate sodium (470mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (79%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.