Vegetables Nutrition Facts

Onions, frozen, whole, cooked, boiled, drained, without salt

28 cal 0.7g protein

Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids

21 cal 0.9g protein

Pigeonpeas, immature seeds, cooked, boiled, drained, without salt

111 cal 6.0g protein

Soybeans, mature seeds, sprouted, cooked, stir-fried

125 cal 13.1g protein

Soybeans, mature seeds, sprouted, cooked, steamed

81 cal 8.5g protein

Mung beans, mature seeds, sprouted, raw

30 cal 3.0g protein

Cowpeas, young pods with seeds, raw

44 cal 3.3g protein

Radish seeds, sprouted, raw

43 cal 3.8g protein

Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt

103 cal 6.1g protein

Winged beans, immature seeds, cooked, boiled, drained, without salt

38 cal 5.3g protein

Lima beans, immature seeds, cooked, boiled, drained, without salt

123 cal 6.8g protein

Mung beans, mature seeds, sprouted, cooked, stir-fried

50 cal 4.3g protein

Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt

50 cal 3.0g protein

Potatoes, mashed, home-prepared, whole milk and margarine added

113 cal 2.0g protein

Potatoes, mashed, home-prepared, whole milk and butter added

113 cal 1.9g protein

Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids

64 cal 2.0g protein

Corn, sweet, white, canned, vacuum pack, regular pack

79 cal 2.4g protein

Corn with red and green peppers, canned, solids and liquids

75 cal 2.3g protein

Celery, raw

14 cal 0.7g protein

Cardoon, raw

17 cal 0.7g protein

Cabbage, cooked, boiled, drained, without salt

23 cal 1.3g protein

Cabbage, chinese (pak-choi), raw

13 cal 1.5g protein

Butterbur, cooked, boiled, drained, without salt

8 cal 0.2g protein

Broccoli, frozen, spears, cooked, boiled, drained, without salt

28 cal 3.1g protein