Fruits Nutrition Facts

Cherries, sour, canned, water pack, drained

42 cal 0.7g protein

Breadfruit, raw

103 cal 1.1g protein

Blueberries, canned, light syrup, drained

88 cal 1.0g protein

Blueberries, canned, heavy syrup, solids and liquids

88 cal 0.7g protein

Avocados, raw, Florida

120 cal 2.2g protein

Apricots, dehydrated (low-moisture), sulfured, uncooked

320 cal 4.9g protein

Apricots, canned, water pack, without skin, solids and liquids

22 cal 0.7g protein

Apricots, canned, water pack, with skin, solids and liquids

27 cal 0.7g protein

Apricots, canned, juice pack, with skin, solids and liquids

48 cal 0.6g protein

Apricots, canned, heavy syrup pack, without skin, solids and liquids

83 cal 0.5g protein

Apricot, with skin, raw

0 cal 1.0g protein

Applesauce, canned, unsweetened, with added ascorbic acid

42 cal 0.2g protein

Apples, raw, without skin, cooked, boiled

53 cal 0.3g protein

Apple juice, canned or bottled, unsweetened, without added ascorbic acid

46 cal 0.1g protein

Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium

48 cal 0.1g protein

Apple juice, canned or bottled, unsweetened, with added ascorbic acid

46 cal 0.1g protein

Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

46 cal 0.9g protein

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

49 cal 0.9g protein

Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)

57 cal 0.0g protein

Pineapple juice, frozen concentrate, unsweetened, undiluted

179 cal 1.3g protein

Rhubarb, frozen, cooked, with sugar

116 cal 0.4g protein

Durian, raw or frozen

147 cal 1.5g protein

Blueberries, frozen, sweetened

85 cal 0.4g protein

Grapefruit juice, white, raw

39 cal 0.5g protein