Fruits Nutrition Facts

Peaches, canned, heavy syrup, drained

72 cal 0.5g protein

Peaches, canned, heavy syrup pack, solids and liquids

74 cal 0.5g protein

Oranges, raw, all commercial varieties

47 cal 0.9g protein

Bananas, ripe and slightly ripe, raw

97 cal 0.7g protein

Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

51 cal 0.4g protein

Tangerines, (mandarin oranges), canned, juice pack

37 cal 0.6g protein

Guanabana nectar, canned

59 cal 0.1g protein

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium

62 cal 0.4g protein

Clementines, raw

47 cal 0.9g protein

Boysenberries, canned, heavy syrup

88 cal 1.0g protein

Apples, fuji, with skin, raw

0 cal 0.2g protein

Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid

166 cal 0.5g protein

Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium

48 cal 0.1g protein

Apple juice, canned or bottled, unsweetened, with added ascorbic acid

46 cal 0.1g protein

Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)

66 cal 0.4g protein

Raspberries, frozen, red, unsweetened

56 cal 1.2g protein

Watermelon, seedless, flesh only, raw

0 cal 0.9g protein

Watermelon, raw

30 cal 0.6g protein

Strawberries, canned, heavy syrup pack, solids and liquids

92 cal 0.6g protein

Rose-apples, raw

25 cal 0.6g protein

Raspberries, raw

0 cal 1.0g protein

Raspberries, canned, red, heavy syrup pack, solids and liquids

91 cal 0.8g protein

Quinces, raw

57 cal 0.4g protein

Prunes, canned, heavy syrup pack, solids and liquids

105 cal 0.9g protein