Fast Food Nutrition Facts

Restaurant, Latino, chicken and rice, entree, prepared

174 cal 12.0g protein

SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce

155 cal 10.9g protein

OLIVE GARDEN, spaghetti with meat sauce

121 cal 5.8g protein

T.G.I. FRIDAY'S, french fries

296 cal 3.7g protein

T.G.I. FRIDAY'S, chicken fingers

325 cal 18.7g protein

Restaurant, Latino, pupusas del cerdo (pupusas, pork)

232 cal 11.5g protein

DENNY'S, onion rings

385 cal 5.3g protein

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

182 cal 3.5g protein

APPLEBEE'S, mozzarella sticks

316 cal 14.9g protein

APPLEBEE'S, chicken tenders platter

297 cal 19.6g protein

WENDY'S, Jr. Hamburger, without cheese

243 cal 12.6g protein

WENDY'S, Homestyle Chicken Fillet Sandwich

214 cal 13.8g protein

DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust

244 cal 10.3g protein

DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust

273 cal 11.1g protein

School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked

247 cal 12.7g protein

SUBWAY, black forest ham sub on white bread with lettuce and tomato

151 cal 9.1g protein

KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading

309 cal 17.2g protein

KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading

268 cal 21.2g protein

Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato

156 cal 12.2g protein

Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato

213 cal 10.5g protein

Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed

172 cal 26.2g protein

Fast foods, vanilla, light, soft-serve ice cream, with cone

163 cal 4.2g protein

Fast foods, biscuit, with crispy chicken fillet

300 cal 11.9g protein

CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce

122 cal 5.9g protein