Fast Food Nutrition Facts

Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

257 cal 15.4g protein

Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed

215 cal 28.8g protein

Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust

321 cal 13.4g protein

Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust

266 cal 11.4g protein

Pizza, cheese topping, regular crust, frozen, cooked

268 cal 10.4g protein

Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce

155 cal 10.9g protein

Restaurant, Italian, spaghetti with pomodoro sauce (no meat)

104 cal 3.9g protein

CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce

104 cal 3.4g protein

Restaurant, Chinese, vegetable chow mein, without meat or noodles

43 cal 1.3g protein

T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu

121 cal 5.0g protein

Restaurant, family style, sirloin steak

195 cal 29.8g protein

Restaurant, family style, french fries

289 cal 3.5g protein

Restaurant, family style, coleslaw

159 cal 0.9g protein

Restaurant, Chinese, sesame chicken

293 cal 14.3g protein

Restaurant, Chinese, lemon chicken

252 cal 11.9g protein

CRACKER BARREL, onion rings, thick-cut

327 cal 4.8g protein

CRACKER BARREL, country fried shrimp platter

287 cal 12.6g protein

CARRABBA'S ITALIAN GRILL, lasagne

191 cal 10.5g protein

CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta

206 cal 19.0g protein

TACO BELL, Nachos

350 cal 4.3g protein

POPEYES, Mild Chicken Strips, analyzed 2006

271 cal 19.2g protein

McDONALD'S, Strawberry Sundae

158 cal 3.2g protein

McDONALD'S, McFLURRY with M&M'S CANDIES

177 cal 4.0g protein

LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust

263 cal 12.6g protein