Salad dressing, italian dressing, reduced calorie
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.20 g | 1% DV |
| Sugar | 1.94 g | 4% DV |
| Saturated Fat | 2.88 g | 14% DV |
| Sodium | 1,074.00 mg | 47% DV |
| Vitamin C | 0.40 mg | 0% DV |
| Calcium | 6.00 mg | 1% DV |
| Iron | 0.13 mg | 1% DV |
| Potassium | 33.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Salad dressing, italian dressing, reduced calorie Nutrition
Per serving of 100g, Salad dressing, italian dressing, reduced calorie provides 200 calories with a macronutrient split of roughly 1% protein, 13% carbohydrates, and 87% fat. This makes it a fat-dominant, energy-dense food within the Oils & Fats category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Salad dressing, italian dressing, reduced calorie stands out for its high sodium (1,074mg, ~47% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (87%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.