Salad dressing, honey mustard, regular

Nutrition Facts

Per serving (100 g)

464
Calories
0.9g
Protein
23.3g
Carbs
40.8g
Fat

Detailed Breakdown

Fiber 0.40 g 1% DV
Sugar 15.84 g 32% DV
Saturated Fat 5.00 g 25% DV
Cholesterol 29.00 mg 10% DV
Sodium 512.00 mg 22% DV
Vitamin A 70.00 IU 1% DV
Vitamin C 0.20 mg 0% DV
Vitamin D 0.10 IU 0% DV
Calcium 12.00 mg 1% DV
Iron 0.29 mg 2% DV
Potassium 20.00 mg 0% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Salad dressing, honey mustard, regular Nutrition

Per serving of 100g, Salad dressing, honey mustard, regular provides 464 calories with a macronutrient split of roughly 1% protein, 20% carbohydrates, and 79% fat. This makes it a fat-dominant, high-calorie food within the Oils & Fats category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Salad dressing, honey mustard, regular stands out for its moderate sodium (512mg) — typical for processed foods.

How it fits in a balanced diet: Fat provides most of the calories (79%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Oils & Fats

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.