Salad dressing, french, home recipe

Nutrition Facts

Per serving (100 g)

631
Calories
0.1g
Protein
3.4g
Carbs
70.2g
Fat

Detailed Breakdown

Saturated Fat 12.60 g 63% DV
Sodium 658.00 mg 29% DV
Vitamin A 514.00 IU 10% DV
Vitamin C 0.60 mg 1% DV
Calcium 6.00 mg 1% DV
Iron 0.20 mg 1% DV
Potassium 24.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Salad dressing, french, home recipe Nutrition

Per serving of 100g, Salad dressing, french, home recipe provides 631 calories with a macronutrient split of roughly 0% protein, 2% carbohydrates, and 98% fat. This makes it a fat-dominant, high-calorie food within the Oils & Fats category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Salad dressing, french, home recipe stands out for its high sodium (658mg, ~29% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Fat provides most of the calories (98%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Oils & Fats

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.