Mayonnaise, low sodium, low calorie or diet
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 4.20 g | 8% DV |
| Saturated Fat | 3.30 g | 17% DV |
| Cholesterol | 24.00 mg | 8% DV |
| Sodium | 110.00 mg | 5% DV |
| Potassium | 10.00 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Mayonnaise, low sodium, low calorie or diet Nutrition
Per serving of 100g, Mayonnaise, low sodium, low calorie or diet provides 231 calories with a macronutrient split of roughly 1% protein, 27% carbohydrates, and 73% fat. This makes it a fat-dominant, energy-dense food within the Oils & Fats category.
How it fits in a balanced diet: Fat provides most of the calories (73%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.