Lemonade, frozen concentrate, pink

Nutrition Facts

Per serving (100 g)

192
Calories
0.2g
Protein
48.9g
Carbs
0.7g
Fat

Detailed Breakdown

Fiber 0.30 g 1% DV
Sugar 46.46 g 93% DV
Saturated Fat 0.03 g 0% DV
Sodium 4.00 mg 0% DV
Vitamin C 14.10 mg 16% DV
Calcium 8.00 mg 1% DV
Iron 0.08 mg 0% DV
Potassium 76.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Lemonade, frozen concentrate, pink Nutrition

Per serving of 100g, Lemonade, frozen concentrate, pink provides 192 calories with a macronutrient split of roughly 0% protein, 96% carbohydrates, and 3% fat. This makes it a carbohydrate-dominant, energy-dense food within the Beverages category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (96%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Beverages

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.