Beverages, shake, fast food, strawberry
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.40 g | 1% DV |
| Saturated Fat | 1.73 g | 9% DV |
| Cholesterol | 11.00 mg | 4% DV |
| Sodium | 83.00 mg | 4% DV |
| Vitamin A | 120.00 IU | 2% DV |
| Vitamin C | 0.80 mg | 1% DV |
| Calcium | 113.00 mg | 11% DV |
| Iron | 0.11 mg | 1% DV |
| Potassium | 182.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Beverages, shake, fast food, strawberry Nutrition
Per serving of 100g, Beverages, shake, fast food, strawberry provides 113 calories with a macronutrient split of roughly 12% protein, 66% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Beverages category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, shake, fast food, strawberry stands out for its notable calcium (113mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (66%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.