Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled

Nutrition Facts

Per serving (100 g)

56
Calories
0.3g
Protein
13.7g
Carbs
0.0g
Fat

Detailed Breakdown

Fiber 0.60 g 2% DV
Sugar 13.12 g 26% DV
Sodium 19.00 mg 1% DV
Vitamin A 24.00 IU 0% DV
Vitamin C 29.60 mg 33% DV
Calcium 2.00 mg 0% DV
Iron 0.04 mg 0% DV
Potassium 14.00 mg 0% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Nutrition

Per serving of 100g, Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled provides 56 calories with a macronutrient split of roughly 2% protein, 98% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Beverages category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled stands out for its meaningful vitamin C (29.6mg) — antioxidant support.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (98%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Beverages

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.