Beverages, malted drink mix, chocolate, powder

Nutrition Facts

Per serving (100 g)

411
Calories
5.1g
Protein
86.9g
Carbs
4.8g
Fat

Detailed Breakdown

Fiber 4.80 g 17% DV
Sugar 66.67 g 133% DV
Saturated Fat 2.38 g 12% DV
Cholesterol 1.00 mg 0% DV
Sodium 190.00 mg 8% DV
Vitamin A 117.00 IU 2% DV
Vitamin C 1.50 mg 2% DV
Calcium 60.00 mg 6% DV
Iron 2.28 mg 13% DV
Potassium 618.00 mg 13% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Beverages, malted drink mix, chocolate, powder Nutrition

Per serving of 100g, Beverages, malted drink mix, chocolate, powder provides 411 calories with a macronutrient split of roughly 5% protein, 85% carbohydrates, and 10% fat. This makes it a carbohydrate-dominant, high-calorie food within the Beverages category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, malted drink mix, chocolate, powder stands out for its moderate protein (5.1g) — useful in mixed meals; some fiber (4.8g) — contributes to daily intake; iron content (2.3mg) — supports oxygen transport; good potassium (618mg) — heart and muscle function.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (85%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Beverages

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.