Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.10 g | 0% DV |
| Sodium | 404.00 mg | 18% DV |
| Vitamin C | 560.00 mg | 622% DV |
| Calcium | 1,047.00 mg | 105% DV |
| Iron | 0.08 mg | 0% DV |
| Potassium | 498.00 mg | 11% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Nutrition
Per serving of 100g, Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame provides 218 calories with a macronutrient split of roughly 1% protein, 99% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, energy-dense food within the Beverages category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame stands out for its moderate sodium (404mg) — typical for processed foods; meaningful vitamin C (560.0mg) — antioxidant support; notable calcium (1,047mg) — bone health; good potassium (498mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (99%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.