Beverages, coffee substitute, cereal grain beverage, prepared with water

Nutrition Facts

Per serving (100 g)

6
Calories
0.1g
Protein
1.3g
Carbs
0.0g
Fat

Detailed Breakdown

Fiber 0.40 g 1% DV
Sugar 0.08 g 0% DV
Saturated Fat 0.01 g 0% DV
Sodium 5.00 mg 0% DV
Calcium 4.00 mg 0% DV
Iron 0.08 mg 0% DV
Potassium 41.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Beverages, coffee substitute, cereal grain beverage, prepared with water Nutrition

Per serving of 100g, Beverages, coffee substitute, cereal grain beverage, prepared with water provides 6 calories with a macronutrient split of roughly 7% protein, 87% carbohydrates, and 6% fat. This makes it a carbohydrate-dominant, low-calorie food within the Beverages category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (87%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.