Beverages, coffee substitute, cereal grain beverage, powder
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 23.30 g | 83% DV |
| Sugar | 4.63 g | 9% DV |
| Saturated Fat | 0.60 g | 3% DV |
| Sodium | 83.00 mg | 4% DV |
| Vitamin A | 8.00 IU | 0% DV |
| Calcium | 58.00 mg | 6% DV |
| Iron | 4.60 mg | 26% DV |
| Potassium | 2,443.00 mg | 52% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Beverages, coffee substitute, cereal grain beverage, powder Nutrition
Per serving of 100g, Beverages, coffee substitute, cereal grain beverage, powder provides 360 calories with a macronutrient split of roughly 7% protein, 87% carbohydrates, and 6% fat. This makes it a carbohydrate-dominant, high-calorie food within the Beverages category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, coffee substitute, cereal grain beverage, powder stands out for its moderate protein (6.0g) — useful in mixed meals; substantial fiber (23.3g) — supports digestive health; iron content (4.6mg) — supports oxygen transport; good potassium (2,443mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (87%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.