Beverages, Clam and tomato juice, canned

Nutrition Facts

Per serving (100 g)

48
Calories
0.6g
Protein
11.0g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 0.40 g 1% DV
Sugar 3.31 g 7% DV
Sodium 362.00 mg 16% DV
Vitamin A 149.00 IU 3% DV
Vitamin C 5.00 mg 6% DV
Calcium 8.00 mg 1% DV
Iron 0.15 mg 1% DV
Potassium 89.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Beverages, Clam and tomato juice, canned Nutrition

Per serving of 100g, Beverages, Clam and tomato juice, canned provides 48 calories with a macronutrient split of roughly 5% protein, 91% carbohydrates, and 4% fat. This makes it a carbohydrate-dominant, low-calorie food within the Beverages category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, Clam and tomato juice, canned stands out for its moderate sodium (362mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (91%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.