Babyfood, cereal, high protein, prepared with whole milk
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sodium | 49.00 mg | 2% DV |
| Vitamin A | 105.00 IU | 2% DV |
| Calcium | 218.00 mg | 22% DV |
| Iron | 12.14 mg | 67% DV |
| Potassium | 349.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, cereal, high protein, prepared with whole milk Nutrition
Per serving of 100g, Babyfood, cereal, high protein, prepared with whole milk provides 111 calories with a macronutrient split of roughly 30% protein, 40% carbohydrates, and 30% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Baby Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, cereal, high protein, prepared with whole milk stands out for its moderate protein (8.7g) — useful in mixed meals; notable calcium (218mg) — bone health; iron content (12.1mg) — supports oxygen transport; good potassium (349mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 30% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.