Vegetables Nutrition Facts

Pickles, cucumber, dill, reduced sodium

12 cal 0.5g protein

Peppers, bell, red, raw

0 cal 0.9g protein

Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed

0 cal 4.7g protein

Peas, green, cooked, boiled, drained, without salt

84 cal 5.4g protein

Peas, green (includes baby and lesuer types), canned, drained solids, unprepared

68 cal 4.5g protein

Peas, edible-podded, boiled, drained, without salt

42 cal 3.3g protein

Peas and carrots, canned, regular pack, solids and liquids

38 cal 2.2g protein

Parsnips, cooked, boiled, drained, with salt

71 cal 1.3g protein

Onions, cooked, boiled, drained, without salt

44 cal 1.4g protein

Onions, cooked, boiled, drained, with salt

42 cal 1.4g protein

Nopales, raw

16 cal 1.3g protein

Mushrooms, shiitake, cooked, without salt

56 cal 1.6g protein

Mushrooms, portabella, raw

22 cal 2.1g protein

Mushrooms, enoki, raw

37 cal 2.7g protein

Mushroom, pioppini

0 cal 3.5g protein

Mushroom, oyster

0 cal 2.9g protein

Mushroom, lion's mane

0 cal 2.5g protein

Mushroom, beech

0 cal 2.2g protein

Mountain yam, hawaii, cooked, steamed, with salt

82 cal 1.7g protein

Lotus root, cooked, boiled, drained, without salt

66 cal 1.6g protein

Escarole, cooked, boiled, drained, no salt added

15 cal 1.2g protein

Dock, cooked, boiled, drained, without salt

20 cal 1.8g protein

Corn, sweet, yellow, canned, cream style, no salt added

72 cal 1.7g protein

Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)

61 cal 2.0g protein