Fruits Nutrition Facts

Plums, canned, purple, heavy syrup pack, solids and liquids

89 cal 0.4g protein

Plantains, yellow, fried, Latino restaurant

236 cal 1.4g protein

Plantains, green, fried

309 cal 1.5g protein

Pineapple, raw, traditional varieties

45 cal 0.6g protein

Pineapple, raw, all varieties

50 cal 0.5g protein

Pineapple, canned, water pack, solids and liquids

32 cal 0.4g protein

Peaches, dried, sulfured, stewed, without added sugar

77 cal 1.2g protein

Peaches, canned, water pack, solids and liquids

24 cal 0.4g protein

Peaches, canned, light syrup pack, solids and liquids

54 cal 0.5g protein

Oranges, raw, California, valencias

49 cal 1.0g protein

Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)

47 cal 0.3g protein

Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)

42 cal 0.4g protein

Peaches, canned, juice pack, solids and liquids

44 cal 0.6g protein

Blueberries, raw

57 cal 0.7g protein

Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)

58 cal 0.4g protein

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

58 cal 0.3g protein

Fruit juice smoothie, ODWALLA, strawberry banana

48 cal 0.5g protein

Strawberries, raw

32 cal 0.7g protein

Pineapple, canned, extra heavy syrup pack, solids and liquids

83 cal 0.3g protein

Peaches, spiced, canned, heavy syrup pack, solids and liquids

75 cal 0.4g protein