Fruits Nutrition Facts

Peaches, canned, water pack, solids and liquids

24 cal 0.4g protein

Peaches, canned, heavy syrup, drained

72 cal 0.5g protein

Oranges, raw, all commercial varieties

47 cal 0.9g protein

Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)

47 cal 0.3g protein

Peaches, canned, juice pack, solids and liquids

44 cal 0.6g protein

Guanabana nectar, canned

59 cal 0.1g protein

Cherries, sweet, raw

63 cal 1.1g protein

Blueberries, raw

57 cal 0.7g protein

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

58 cal 0.3g protein

Strawberries, raw

0 cal 0.6g protein

Strawberries, raw

32 cal 0.7g protein

Plantains, green, fried

309 cal 1.5g protein

Pineapple, canned, extra heavy syrup pack, solids and liquids

83 cal 0.3g protein

Pears, raw

57 cal 0.4g protein

Pears, canned, heavy syrup pack, solids and liquids

74 cal 0.2g protein

Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)

42 cal 0.4g protein

Watermelon, seedless, flesh only, raw

0 cal 0.9g protein

Plantains, yellow, fried, Latino restaurant

236 cal 1.4g protein

Pineapple, raw, traditional varieties

45 cal 0.6g protein

Peaches, spiced, canned, heavy syrup pack, solids and liquids

75 cal 0.4g protein