Fruits Nutrition Facts

Apricots, canned, extra heavy syrup pack, without skin, solids and liquids

96 cal 0.6g protein

Apple juice, with added vitamin C, from concentrate, shelf stable

0 cal 0.1g protein

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid

47 cal 0.1g protein

Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

63 cal 0.4g protein

Strawberries, frozen, sweetened, sliced

96 cal 0.5g protein

Boysenberries, frozen, unsweetened

50 cal 1.1g protein

Orange juice, canned, unsweetened

47 cal 0.7g protein

Plums, canned, purple, light syrup pack, solids and liquids

63 cal 0.4g protein

Plums, canned, heavy syrup, drained

89 cal 0.4g protein

Pitanga, (surinam-cherry), raw

33 cal 0.8g protein

Pineapple, raw, extra sweet variety

51 cal 0.5g protein

Pineapple, canned, light syrup pack, solids and liquids

52 cal 0.4g protein

Peaches, dehydrated (low-moisture), sulfured, stewed

133 cal 2.0g protein

Peaches, canned, extra heavy syrup pack, solids and liquids

96 cal 0.5g protein

Peach nectar, canned, with sucralose, without added ascorbic acid

49 cal 0.1g protein

Grapefruit, raw

0 cal 0.0g protein

Cranberries, dried, sweetened

0 cal 0.0g protein

Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E

50 cal 0.4g protein

Pears, canned, juice pack, solids and liquids

50 cal 0.3g protein

Pineapple, canned, juice pack, drained

60 cal 0.5g protein

Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium

37 cal 0.6g protein

Mangosteen, canned, syrup pack

73 cal 0.4g protein

Mandarin, seedless, peeled, raw

0 cal 1.0g protein

Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY

37 cal 0.5g protein