Fruits Nutrition Facts

Cranberry sauce, whole, canned, OCEAN SPRAY

158 cal 0.8g protein

Orange juice, canned, unsweetened

47 cal 0.7g protein

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids

88 cal 0.4g protein

Prickly pears, raw

41 cal 0.7g protein

Roselle, raw

49 cal 1.0g protein

Persimmons, native, raw

127 cal 0.8g protein

Pears, canned, heavy syrup, drained

74 cal 0.2g protein

Peaches, canned, heavy syrup pack, solids and liquids

74 cal 0.5g protein

Oranges, raw, Florida

46 cal 0.7g protein

Orange peel, raw

97 cal 1.5g protein

Grapefruit, raw

0 cal 0.0g protein

Bananas, ripe and slightly ripe, raw

97 cal 0.7g protein

Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E

50 cal 0.4g protein

Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

51 cal 0.4g protein

Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid

53 cal 0.4g protein

Tangerines, (mandarin oranges), canned, juice pack

37 cal 0.6g protein

Pears, canned, juice pack, solids and liquids

50 cal 0.3g protein

Orange-grapefruit juice, canned or bottled, unsweetened

43 cal 0.6g protein

Pineapple, canned, juice pack, drained

60 cal 0.5g protein

Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium

37 cal 0.6g protein

Mandarin, seedless, peeled, raw

0 cal 1.0g protein

Grapefruit, raw, pink and red, all areas

42 cal 0.8g protein

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium

62 cal 0.4g protein

Figs, canned, light syrup pack, solids and liquids

69 cal 0.4g protein