Fast Food Nutrition Facts

Restaurant, Mexican, soft taco with ground beef, cheese and lettuce

219 cal 12.6g protein

Restaurant, Latino, tamale, pork

174 cal 7.4g protein

Restaurant, family style, chicken fingers, from kid's menu

307 cal 18.7g protein

ON THE BORDER, soft taco with ground beef, cheese and lettuce

229 cal 13.2g protein

OLIVE GARDEN, lasagna classico

184 cal 11.3g protein

DENNY'S, french fries

282 cal 3.4g protein

CRACKER BARREL, farm raised catfish platter

266 cal 22.9g protein

APPLEBEE'S, french fries

290 cal 3.3g protein

TACO BELL, Soft Taco with steak

225 cal 11.8g protein

McDONALD'S, Hamburger

264 cal 12.9g protein

Light Ice Cream, soft serve, blended with cookie pieces

169 cal 4.0g protein

LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust

273 cal 13.6g protein

PAPA JOHN'S 14" Pepperoni Pizza, Original Crust

275 cal 12.0g protein

PAPA JOHN'S 14" Cheese Pizza, Thin Crust

295 cal 12.3g protein

LITTLE CAESARS 14" Cheese Pizza, Thin Crust

309 cal 16.2g protein

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked

257 cal 13.3g protein

School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked

259 cal 14.4g protein

School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked

254 cal 14.6g protein

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed

175 cal 22.8g protein

POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed

188 cal 24.3g protein

POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed

170 cal 26.5g protein

KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

274 cal 20.6g protein

PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust

248 cal 11.3g protein

BURGER KING, Double Cheeseburger

282 cal 16.8g protein