Sauce, tartar, ready-to-serve

Nutrition Facts

Per serving (100 g)

211
Calories
1.0g
Protein
13.3g
Carbs
16.7g
Fat

Detailed Breakdown

Fiber 0.50 g 2% DV
Sugar 4.25 g 9% DV
Saturated Fat 3.33 g 17% DV
Cholesterol 7.00 mg 2% DV
Sodium 667.00 mg 29% DV
Vitamin A 165.00 IU 3% DV
Vitamin C 2.30 mg 3% DV
Calcium 26.00 mg 3% DV
Iron 0.25 mg 1% DV
Potassium 68.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Sauce, tartar, ready-to-serve Nutrition

Per serving of 100g, Sauce, tartar, ready-to-serve provides 211 calories with a macronutrient split of roughly 2% protein, 26% carbohydrates, and 72% fat. This makes it a fat-dominant, energy-dense food within the Condiments & Sauces category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Sauce, tartar, ready-to-serve stands out for its high sodium (667mg, ~29% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Fat provides most of the calories (72%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.