Sauce, pizza, canned, ready-to-serve

Nutrition Facts

Per serving (100 g)

54
Calories
2.2g
Protein
8.7g
Carbs
1.2g
Fat

Detailed Breakdown

Fiber 2.00 g 7% DV
Sugar 3.78 g 8% DV
Saturated Fat 0.46 g 2% DV
Sodium 348.00 mg 15% DV
Vitamin A 667.00 IU 13% DV
Vitamin C 11.30 mg 13% DV
Calcium 54.00 mg 5% DV
Iron 0.90 mg 5% DV
Potassium 354.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Sauce, pizza, canned, ready-to-serve Nutrition

Per serving of 100g, Sauce, pizza, canned, ready-to-serve provides 54 calories with a macronutrient split of roughly 16% protein, 64% carbohydrates, and 19% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Condiments & Sauces category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Sauce, pizza, canned, ready-to-serve stands out for its some fiber (2.0g) — contributes to daily intake; moderate sodium (348mg) — typical for processed foods; good potassium (354mg) — heart and muscle function.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (64%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.