Morningstar Farms Entrees Tuscan Greens & Beans 8.5oz

Brand: Kellogg Company US

Nutrition Facts

Per serving (241.00 g)

270
Calories
14.2g
Protein
28.2g
Carbs
15.2g
Fat

Detailed Breakdown

Fiber 9.16 g 33% DV
Sugar 5.54 g 11% DV
Saturated Fat 7.23 g 36% DV
Trans Fat 0.24 g 0% DV
Cholesterol 28.90 mg 10% DV
Sodium 388.00 mg 17% DV
Calcium 239.00 mg 24% DV
Iron 3.37 mg 19% DV
Potassium 492.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

Chickpeas, kale, water, spinach, roasted red bell peppers, asiago cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), cream, contains two percent or less of butter (cream, salt), chablis wine (wine, salt), parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), cornstarch, extra virgin olive oil, onion, red bell pepper, carrots, celery, salt, garlic puree, lemon juice, natural flavor, canola oil, dehydrated tomato, dehydrated garlic, dehydrated green bell pepper, leek

Understanding Morningstar Farms Entrees Tuscan Greens & Beans 8.5oz Nutrition

Per serving of 241.00g, Morningstar Farms Entrees Tuscan Greens & Beans 8.5oz provides 270 calories with a macronutrient split of roughly 19% protein, 37% carbohydrates, and 45% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Morningstar Farms Entrees Tuscan Greens & Beans 8.5oz stands out for its high protein content (14.2g) — relevant for muscle recovery and satiety; substantial fiber (9.2g) — supports digestive health; moderate sodium (388mg) — typical for processed foods; notable calcium (239mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.