Gravy, beef, canned, ready-to-serve
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.40 g | 1% DV |
| Sugar | 0.21 g | 0% DV |
| Saturated Fat | 1.15 g | 6% DV |
| Cholesterol | 3.00 mg | 1% DV |
| Sodium | 633.00 mg | 28% DV |
| Vitamin A | 3.00 IU | 0% DV |
| Calcium | 6.00 mg | 1% DV |
| Iron | 0.70 mg | 4% DV |
| Potassium | 81.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Gravy, beef, canned, ready-to-serve Nutrition
Per serving of 100g, Gravy, beef, canned, ready-to-serve provides 53 calories with a macronutrient split of roughly 27% protein, 35% carbohydrates, and 38% fat. This makes it a fat-dominant, moderate-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Gravy, beef, canned, ready-to-serve stands out for its high sodium (633mg, ~28% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.