ASIAN STYLE MEAL
Brand: B&G Foods North America, Inc.
Nutrition Facts
Per serving (283.00 GRM)
Detailed Breakdown
| Fiber | 7.92 g | 28% DV |
| Sugar | 11.00 g | 22% DV |
| Saturated Fat | 0.51 g | 3% DV |
| Sodium | 589.00 mg | 26% DV |
| Vitamin C | 3.20 mg | 4% DV |
| Calcium | 90.60 mg | 9% DV |
| Iron | 3.71 mg | 21% DV |
| Potassium | 671.00 mg | 14% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
COOKED WHEAT BERRIES, EDAMAME SOYBEANS, GRILLED RED BELL PEPPERS, CARROTS, COOKED WHITE QUINOA, BABY CORN, SUGAR SNAP PEAS, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SUGAR), BROWN SUGAR, GINGER, SOYBEAN OIL, CORN STARCH, SESAME SEEDS, SESAME OIL, GARLIC, RICE VINEGAR, SALT
Understanding ASIAN STYLE MEAL Nutrition
Per serving of 283.00GRM, ASIAN STYLE MEAL provides 280 calories with a macronutrient split of roughly 20% protein, 59% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, ASIAN STYLE MEAL stands out for its high protein content (14.0g) — relevant for muscle recovery and satiety; substantial fiber (7.9g) — supports digestive health; moderate sodium (589mg) — typical for processed foods; iron content (3.7mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.