Dairy & Eggs Nutrition Facts

Egg, white, dried, flakes, stabilized, glucose reduced

351 cal 76.9g protein

Egg substitute, powder

444 cal 55.5g protein

Cheese, ricotta, part skim milk

138 cal 11.4g protein

Cheese, pasteurized process, pimento

375 cal 22.1g protein

Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)

147 cal 12.3g protein

Egg, whole, raw, frozen, salted, pasteurized

138 cal 11.0g protein

Egg, whole, dried, stabilized, glucose reduced

615 cal 48.2g protein

Egg, white, raw, frozen, pasteurized

48 cal 10.2g protein

Egg, yolk, raw, fresh

322 cal 15.9g protein

Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

105 cal 4.9g protein

Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI

80 cal 7.5g protein

Yogurt, fruit, lowfat, with low calorie sweetener

105 cal 4.9g protein

Egg, yolk, raw, frozen, pasteurized

296 cal 15.6g protein

Egg, yolk, dried

669 cal 33.6g protein

Cheese, mozzarella, whole milk

299 cal 22.2g protein

Milk, filled, fluid, with blend of hydrogenated vegetable oils

63 cal 3.3g protein

Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI

95 cal 7.5g protein

Cheese, goat, hard type

452 cal 30.5g protein

Cheese, american cheddar, imitation

239 cal 16.7g protein

Cheese, parmesan, hard

392 cal 35.8g protein

Cheese, roquefort

369 cal 21.5g protein

Milk, canned, condensed, sweetened

321 cal 7.9g protein

Egg, yolk, raw, frozen, salted, pasteurized

275 cal 14.1g protein

Egg, white, dried, stabilized, glucose reduced

357 cal 84.1g protein